Here's how we are helping you feel like yourself again.

When you feel like you've lost a piece of yourself along the way. 
Abigail Reller, artist and mother of four, Abby will share what it looks like to pursue creativity, build something meaningful, and support your family without putting yourself on the back burner. 

When your days feel chaotic and overwhelming. 
You'll learn how to simplify your routines and manager your time in a way that actually works for your life from Anna Kornick, a time management coach who understands the realities of motherhood.

When you feel stretched between motherhood and ambition. 
You'll hear from Katie Bautsch, CEO of Blue Runner Foods + Blush Seltzers, as she shares what it has looked like to lead, build and grow a family and a business without losing herself in the process - and how you can, too.

When your body doesn't feel like your own anymore. 
Casey Barnes, Nurse Practitioner at Hollrah Wellness, will walk you through foundational health and wellness practices, especially in postpartum + beyond, so you can feel strong, supported, and connected to your body again. If you've been googling "is this symptom normal?" for the last few years while hoping to feel like yourself again, this is for you.

When you want to feel better, but you don't know where to start.
Nichole Cavaretta, owner of Total Wellness Nutrition, will simplify healthy habits in a way that feels realistic and sustainable for busy moms. As a mom of three under three herself, her main goal is to share habits that are not restrictive or overwhelming, she focuses on teaching sustainable balanced nutrition that supports real life. 

You don't need to risk showing up and feeling out of place at The Rooted in Motherhood Retreat. In partnership with Jenn Perrault of Haute off the Rack, we created this event with mothers in mind. We know all too well the challenges we face when it comes to the landscape of motherhood. When it comes to motherhood, how do you quantify how to be the best mother for your kids? While every mom I know is living a joy filled life, they are also tired, and close to facing burn-out.  We decided there needs to be a space for mothers to feel a little lighter. We’ve curated a speaker lineup, with ample time set aside for rest and restoration that mothers so rarely enjoy. The day will be filled with trusted voices inside meaningful conversations.  We will gather at the Southern Hotel in Covington, Louisiana as we learn about impactful family communication, marriage and children dynamics, battling against burnout, harnessing your identity in motherhood + so much more.

The journey through motherhood will always be uphill, but it helps when you have a friend to climb with. It's not about being a better mom, its about being a better you.